Pregnant women away from health hazards – Sohu maternal and child 姉summer

Pregnant women notice: dangerous things from harm, maternal and child health activities – Sohu during pregnancy should avoid smoking and secondhand smoke, 1 premature birth, low birth weight, and even stillbirth are related with mother smoking, even second-hand smoke, as well as a health risk, so you and your partner should be avoided smoking. A pet that may contain a parasite called Toxoplasma gondii, which may cross the placenta and infect the fetus. If you have to clean up, wear gloves and masks. Pregnant women should avoid smoking and drinking. All kinds of alcohol, no matter what kind of alcohol you drink, alcohol can cause fetal alcohol syndrome, which may lead to disability, such as mental retardation and other issues. Unpasteurized, try to avoid eating no pasteurized foods, like cheese, raw milk, fruit juice market value, because they may contain harmful bacteria. Some of the drugs are asking your doctor what drugs you should avoid, and he will tell you which medications are safe during pregnancy, and the doctor will advise you on your health. Caffeine drinks caffeine can increase the risk of premature birth and miscarriage, so limit your daily intake of up to 200 mg a day, that is, a cup of coffee to a cup of two. Fish, sushi, and raw meat raw or partially cooked egg, meat, all of which will improve your risk of food poisoning. Therefore, all fish, poultry and meat should be fully cooked. Two, how to deal with pregnant women can not continue to love, not dependent on the caffeine before pregnancy you may rely on caffeine to stimulate, but after the pregnancy you can by eating 6 small meals a day to keep your blood sugar level, avoid energy slump. Do not smoke and calm down some people use cigarettes to calm themselves, but you can use the yoga to relieve their pressure. Some of the yoga exercises can help you calm down. Good food, cold food easily infected by bacteria, but do not eat these foods during pregnancy is also not how. Restrain one’s desire to eat other delicious food. You may love a drink and let yourself relax without alcohol before pregnancy, but now you can choose non-alcoholic drink, although no alcohol, but have the same feeling of drinking.相关的主题文章:

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